May marks more than just the calendar's transition into summer, it's a pivotal moment for reflection and renewal. As we shake off winter and step into the outdoor season, many of us find ourselves at a natural inflection point. Tax season winds down, and Mental Health Awareness Week (May 4–10) invites us to pause and consider what truly matters.

This May, we're encouraging our clients to think of this season as an opportunity to plant seeds, not just in gardens, but in their lives. What do you want to grow? How do you want to thrive?

To help guide this reflection, we've curated two conversations that speak to different dimensions of a well-lived life:

For the Long View: What Does It Take to Become a 'SuperAger'?

PODCAST LINK: "What Does It Take to Become a SuperAger?"

Most of us want to live longer, but do we know what it takes to live well longer? This conversation with Dr. Angela Roberts from Western University's Canadian Centre for Activity and Aging explores a fascinating cohort of people over 80 whose cognitive performance matches people decades younger.

The findings? 'SuperAging' isn't about genetics or luck—it's about sustained engagement, meaningful relationships, and a lifelong commitment to learning and curiosity. As Dr. Roberts reminds us, "aging is not a problem to be solved. It's a stage of life that we need to plan for."

Whether you're thinking 10, 20, or 50 years ahead, this podcast offers both inspiration and practical wisdom about what truly supports thriving across a lifetime.

For the Present Moment: Understanding Your Emotional Relationship with Money

PODCAST LINK: "Financial Therapy: The Emotional Connection to Achieving Financial Wellbeing"

Money conversations often feel stressful because we rarely talk about what money means to us, only what we do with it. Financial Therapy offers a framework for understanding the beliefs, often inherited across generations, that shape our financial decisions.

Dr. Meghaan Lurtz explores how uncovering these "money scripts"—our unconscious beliefs about spending, saving, and wealth—can transform not just our finances, but our relationships and overall wellbeing. The key insight? You don't have to figure this out alone. Whether you're navigating an inheritance, a windfall, or simply want to align your money with your values, professional guidance can help.

The Connection: Planting Seeds for a Fuller Life

Both podcasts share a common thread: the most meaningful growth comes through intentional reflection and professional support. Whether you're envisioning your future as a SuperAger or examining your relationship with money today, May invites you to ask deeper questions about what you want your life to become.

As May comes to a close, we encourage you to:

• Listen to one or both podcasts
• Reflect on what resonates
• Take one small action, whether that's scheduling a conversation with us, deepening a meaningful relationship, or committing to a new learning goal

The seeds you plant this May can grow for decades to come.

Ready to Reach Your Goals?

At Hayes Vickers Private Wealth, we're here to support you. Whether these podcasts sparked questions about your long-term vision, your financial wellbeing, or how to align your money with your values, our team is ready to listen and help.

Next Steps

• If this blog generates new ideas or questions about your family's goals don't hesitate to contact us.
• Share this blog with your friends and family.